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Wednesday 08.28.19

3 rounds for time of:

40 squats
7 burpees
10 hang power cleans, 45-65 lbs

Post time to comments.

5 Comments

  1. Lindsey Hunt says:

    6:56
    50#
    Pu burpees

  2. Rebecca Scheck says:

    7:47
    55# hang cleans

  3. 12:19, added 10# to squats and did 50# for the cleans (heaviest ever!)

  4. 10:37
    30# power clean & jerks

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