Wednesday 08.28.19

3 rounds for time of:

40 squats
7 burpees
10 hang power cleans, 45-65 lbs

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Diana juarez says

August 28, 2019 at 5:29 am

7:08

#65

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Lindsey Hunt says

August 28, 2019 at 8:39 am

6:56
50#
Pu burpees

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Rebecca Scheck says

August 28, 2019 at 2:43 pm

7:47
55# hang cleans

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Holly w. says

August 28, 2019 at 3:15 pm

12:19, added 10# to squats and did 50# for the cleans (heaviest ever!)

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Aly B says

September 9, 2019 at 7:19 am

10:37
30# power clean & jerks

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