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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 08.28.19

3 rounds for time of:

40 squats
7 burpees
10 hang power cleans, 45-65 lbs

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Tagged With: 3 rounds, burpee, clean, squat 5 Comments

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Comments

  1. Diana juarez says

    August 28, 2019 at 5:29 am

    7:08

    #65

    Reply
  2. Lindsey Hunt says

    August 28, 2019 at 8:39 am

    6:56
    50#
    Pu burpees

    Reply
  3. Rebecca Scheck says

    August 28, 2019 at 2:43 pm

    7:47
    55# hang cleans

    Reply
  4. Holly w. says

    August 28, 2019 at 3:15 pm

    12:19, added 10# to squats and did 50# for the cleans (heaviest ever!)

    Reply
  5. Aly B says

    September 9, 2019 at 7:19 am

    10:37
    30# power clean & jerks

    Reply

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