Wednesday 08.28.19 3 rounds for time of: 40 squats 7 burpees 10 hang power cleans, 45-65 lbs Post time to comments. TweetPinShare0 Shares
Holly w. says August 28, 2019 at 3:15 pm 12:19, added 10# to squats and did 50# for the cleans (heaviest ever!) Reply
7:08
#65
6:56
50#
Pu burpees
7:47
55# hang cleans
12:19, added 10# to squats and did 50# for the cleans (heaviest ever!)
10:37
30# power clean & jerks