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Hiit Mamas

Drop Your Excuses To The Floor

Monday 08.19.19

4 rounds for time of:
25 push presses, 20 lbs.
20 wall ball, 10 lb ball
25 box jumps, 18 in. box

Compare to 08.17.18

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Tagged With: 4 rounds, box jump, press, wall ball 7 Comments

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Comments

  1. REBECCA SCHECK says

    August 19, 2019 at 4:47 am

    21:35
    30# push press
    20″ box jumps

    Reply
  2. Denise says

    August 19, 2019 at 8:31 am

    17:21

    24″ box

    Reply
  3. Jana says

    August 19, 2019 at 8:37 pm

    23:00
    20#
    16” box

    Reply
  4. Diana juarez says

    August 20, 2019 at 5:22 am

    17:33

    Push press total load #40
    #10 ball
    18 inch box

    Reply
  5. Lindsey Hunt says

    August 20, 2019 at 11:34 am

    12:30

    30# push press

    But now I wonder if I only did 3? I’m pretty sure I did 4 but couldn’t have been that much faster than everyone!

    Reply
  6. Lindsey Hunt says

    August 20, 2019 at 11:38 am

    Just did one extra round – 2:29 so maybe that was 4 up above!

    💪🏻

    Reply
  7. Toni says

    August 20, 2019 at 3:36 pm

    19:56
    15# DB for push press
    10# ball
    18 inch box

    Reply

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