4 rounds for time of:
25 push presses, 20 lbs.
20 wall ball, 10 lb ball
25 box jumps, 18 in. box
Compare to 08.17.18
Post time to comments.
Drop Your Excuses To The Floor
4 rounds for time of:
25 push presses, 20 lbs.
20 wall ball, 10 lb ball
25 box jumps, 18 in. box
Compare to 08.17.18
Post time to comments.
21:35
30# push press
20″ box jumps
17:21
24″ box
23:00
20#
16” box
17:33
Push press total load #40
#10 ball
18 inch box
12:30
30# push press
But now I wonder if I only did 3? I’m pretty sure I did 4 but couldn’t have been that much faster than everyone!
Just did one extra round – 2:29 so maybe that was 4 up above!
💪🏻
19:56
15# DB for push press
10# ball
18 inch box