Wednesday 08.14.19 5 rounds for time of: 400-m run 15 left-arm kettlebell snatches, 20 lbs 15 right-arm kettlebell snatches, 20 lbs Compare to 08.13.18 Post time to comments. TweetPinShare0 Shares
Heidi says August 14, 2019 at 7:37 am 20:10 20# dumbbell (Dropped to 10 reps each on 3rd round) Reply
20:10
20:10
20# dumbbell
(Dropped to 10 reps each on 3rd round)
15# snatches
19:45
32:11, 20# snatches, but accidentally did 500m runs