5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 20 lbs
15 right-arm kettlebell snatches, 20 lbs
Compare to 08.13.18
Post time to comments.
Drop Your Excuses To The Floor
5 rounds for time of:
400-m run
15 left-arm kettlebell snatches, 20 lbs
15 right-arm kettlebell snatches, 20 lbs
Compare to 08.13.18
Post time to comments.
20:10
20:10
20# dumbbell
(Dropped to 10 reps each on 3rd round)
15# snatches
19:45
32:11, 20# snatches, but accidentally did 500m runs