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15:38
Treadmill run (.30 each time)
Handstand = knees up on the wall (has to take a quick break after :35!)
Full plank
L sit = tight v-sit for 2:00
20:22
My running app was glitchy, so I ran more than 500 m each time.
13:01
Asistes handstand hold had to take a brake after 1:38 min
Hold plank for the full 2 min
Haha try L sit drop after like 6 sec so switch to v hold and even then I wasn’t pretty ?