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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 06.12.19

 

Candyland

5 rounds for time of:
10 pull-ups
20 push-ups
30 butterfly sit-ups
60 squats

Compare to 06.12.18

Post time to comments.

 

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Tagged With: 5 rounds, Candyland, pull-up, push-up, sit-up, squat 8 Comments

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Comments

  1. Martha says

    June 12, 2019 at 3:55 am

    28:05

    Reply
  2. Ashley P. says

    June 12, 2019 at 5:01 am

    19:56
    Assisted pull ups on rings
    Subbed crunches for BSU for time

    Reply
  3. Diana juarez says

    June 12, 2019 at 5:08 am

    26:51

    Strict pull ups neutral grip
    Boss push ups

    ?☠

    Reply
  4. Toni says

    June 12, 2019 at 6:50 am

    33:41

    Reply
  5. Lindsey Hunt says

    June 12, 2019 at 8:37 am

    30:50

    Purple superband for pull-ups
    Full boss pushups

    Reply
  6. HF says

    June 12, 2019 at 5:47 pm

    22:55
    Jumping pull ups
    Knee push ups

    Reply
  7. Kellie says

    June 13, 2019 at 4:23 pm

    31:26 kipping pull ups

    Reply
  8. Holly W. says

    June 15, 2019 at 5:55 am

    Loved it, but had not time. Did two rounds plus pullups and pushups in 14:55. Split the pullups into five jumping and dive lat pulldowns, pushups were gpu.

    Reply

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