10 Comments

  1. Diana juarez says:

    9:35

    Firat two rounds #65 ☠?
    Last two rounds #45

    First time going as heavy as #65 (had done 55 in the past) they were not pretty but I am so happy I was able to get them done!
    #hiitmamas#strongmamas

  2. Ashley P. says:

    8:53
    20# snatches bc that’s the dumbbells we have
    Burpees were tough!!

  3. I did Monday’s workout since burpees are murder on my arthritic feet! No, I’m not 100, I’m in my 30’s!
    26:15

    1. Awesome! If you post on Mondays post too, you can go back and check it in later months and years against the same workout 🙂

  4. 5:12

    22# bar
    Step out to belly, hop back up burpees

    1. 13:34. Did single arm dumbbell snatches; 25# the first two rounds, 20# the next two.

  5. 9:25
    50#
    45#
    Sort of doing this week backwards from my work schedule!

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