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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 04.18.19

Mrs. Strict

Complete as many rounds as possible in 20 minutes of:
5 strict pull-ups (assist as needed)
10 honest push-ups
15 squats

Compare to 01.15.19

Post rounds completed to comments.

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Tagged With: AMRAP, Mrs. Strict, pull-up, push-up, squat 4 Comments

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Comments

  1. Martha says

    April 18, 2019 at 4:21 am

    Through push ups in round #13
    Tricep extension with #10 dumbbells for pull ups (no bar)
    Strict push ups
    #10 dumbbell weighted squat

    Reply
  2. Diana juarez says

    April 18, 2019 at 4:49 am

    10 ronds

    Plus 4 pull ups

    Those honest push ups are a killer 💀☠

    Reply
  3. Amy says

    April 18, 2019 at 12:50 pm

    11 rounds with assisted pull ups and girl push ups

    Reply
  4. Kellie says

    April 19, 2019 at 10:06 am

    5 rounds. Pull ups assisted, I tried strict, but I am too weak right now.

    Reply

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