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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 04.16.19

For time:

1,000-m run
10 strict pull-ups
1,000-m run
30 push-ups
1,000-m run
100 squats

Post time to comments.

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Tagged With: pull-up, push-up, run, squat 6 Comments

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Comments

  1. Martha says

    April 16, 2019 at 4:05 am

    21:02
    Subbed 15 tricep dips for pull ups

    Reply
  2. Diana juarez says

    April 16, 2019 at 5:06 am

    21:38

    Strict neutral grip pull ups
    Boss push ups

    Reply
  3. Gillian says

    April 16, 2019 at 10:45 am

    30:07
    Modified pull ups

    Reply
  4. Jessica Olsen says

    April 16, 2019 at 8:35 pm

    18:34

    Assault bike instead of running

    Barf lol

    Reply
  5. Kellie says

    April 17, 2019 at 7:01 am

    29:30

    Reply
  6. HOLLY W says

    April 18, 2019 at 3:48 pm

    37:22. I think I’m getting slower, but I’m commuting an hour and a half each day right now, so maybe I’m just tired. Jumping pullups and GPU.

    Reply

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