Friday 04.05.19

5 rounds for time of:
or Run 400 meters
Rest 1 minute

Post time to comments.

*Push yourself on these short runs. Time them individually and push to beat your previous time each round.

4 Comments

  1. Diana juarez says:

    1:51
    1:49
    1:48
    1:44
    1:42

  2. Did 30 minutes of run/walk

  3. 1-1:25
    2-1:22
    3-1:23
    4-1:27
    5-1:27

  4. 2:05
    2:05
    2:05
    2:06
    2:09

    Did 30 sec planks between rounds during the 1 minute.

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