WOD Thursday 04.04.19 3 rounds for time of: 20 walking lunges 30 wall-ball shots, 10 lb ball 40 double-unders (sub: 160 singles) Post time to comments. TweetPinShare0 Shares
Forgot to stop my timer. 45# plate for lunges 10 # WB All double unders New PR: 39 consecutive DUs Reply
10:10
9:08
#10 ball
Singles
11:48 with 20lb KN swings and singles
Forgot to stop my timer.
45# plate for lunges
10 # WB
All double unders
New PR: 39 consecutive DUs
20:37. Who are you people?? I did 10# wall balls and sjr.