5 rounds for time of:
Lunge 30 feet
30 butterfly sit-ups
15 push-ups
Take as few steps as possible for the lunges, and be super strict on the push-ups.
Post time to comments.
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
5 rounds for time of:
Lunge 30 feet
30 butterfly sit-ups
15 push-ups
Take as few steps as possible for the lunges, and be super strict on the push-ups.
Post time to comments.
12;25
1/2 BSU sub crunches
Extended GPU
10 min dance party before and after 😁
15:32 with girl push ups
10:48 (3 rounds)
GPU
19:38
35# plate on lunges
Leg raise boss push-ups
10:48
15:14
Boss push ups
24:11
18:04, gpu
17:49
Gpu