Monday 02.11.19

3 rounds for time of:

7 handstand push-ups
50 squats
1,000-meter run

Post time to comments.

 

 

9 Comments

  1. Diana juarez says:

    21:01

    Push ups from a box

  2. Stephanie says:

    31:45
    Inclined push-ups

  3. 38:34 with incline push ups and walked the 1000m

  4. 28:23
    Incline push ups

  5. 36:02
    Modified handstand push ups

  6. 29:40, butt up pushup, added 8# to squats because…butt up 😉

  7. 29:12
    First 2 rounds, knees on box HSPU
    Last round, full HSPU

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