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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 01.03.19

For time:

9 thrusters, 40-45 lbs
1,000-m run
15 thrusters, 40-45 lbs
1,000-m run
21 thrusters, 40-45 lbs

Post time to comments.

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Tagged With: run, thruster 14 Comments

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Comments

  1. Diana juarez says

    January 3, 2019 at 5:28 am

    15:36

    #45

    Reply
  2. Heidi says

    January 3, 2019 at 8:02 am

    17:55 40#

    Reply
  3. Melissa Christensen says

    January 3, 2019 at 11:24 am

    15:43 20#

    Reply
  4. Grace says

    January 3, 2019 at 4:49 pm

    17:15
    30#

    Reply
  5. Stephanie james says

    January 3, 2019 at 7:05 pm

    15:30
    20#
    Sub stairs for run
    20 flights each time

    Reply
  6. Amy S says

    January 3, 2019 at 11:57 pm

    30 minute Pilates workout with my sister in AZ.
    Will try and make this one up another day.

    Reply
  7. Melorie P. says

    January 4, 2019 at 3:30 am

    21:04

    Reply
  8. Miss says

    January 4, 2019 at 6:34 am

    SI joint down from day before 🙁

    Reply
  9. Amy S says

    January 4, 2019 at 11:18 am

    19:54
    20#
    *added an extra 400m

    Reply
  10. Holly W. says

    January 4, 2019 at 1:13 pm

    19:57, 30# thrusters

    Reply
  11. Shellie says

    January 5, 2019 at 7:26 am

    14:39
    35#

    Reply
  12. Shannon says

    January 7, 2019 at 6:22 am

    22:22, 40# (ouch)
    15 min Bike

    Reply
  13. Gillian says

    January 8, 2019 at 9:58 am

    17:24
    30#

    Reply
  14. Larissa Ram says

    February 28, 2019 at 6:55 am

    19:00
    30#
    12 minute mile

    Reply

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