WOD

Friday 12.21.18

5 rounds for time of:
400-m run
10 overhead squats, max load

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3 Comments

Diana juarez says:

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15:21

#65 overhead squats

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Holly W. says:

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19:54, 25# front squats.

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Denise says:

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15:17

30#, gotta stay lighter due to shoulder injury

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