Thursday 12.13.18

3 rounds for time of:
30 dumbbell snatches (15 each arm), 20 lbs
20  squats
10 toes-to-bars

Post time to comments.

5 Comments

  1. Stephanie says:

    10:45
    10# weight
    KTE

  2. 13:23
    20# dumbbell

    In a resort gym in Cabo (in my bikini)!! ???
    Gym was empty thank goodness.

  3. 11:45

    Performed immediately after Wednesday’s workout

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