3 rounds for time of:
30 dumbbell snatches (15 each arm), 20 lbs
20 squats
10 toes-to-bars
Post time to comments.
Drop Your Excuses To The Floor
3 rounds for time of:
30 dumbbell snatches (15 each arm), 20 lbs
20 squats
10 toes-to-bars
Post time to comments.
9:05
10:45
10# weight
KTE
13:23
20# dumbbell
In a resort gym in Cabo (in my bikini)!! 👙💪🏽
Gym was empty thank goodness.
11:45
Performed immediately after Wednesday’s workout
15:01.