WOD Thursday 12.06.18 For time: Run 800 meters Then, 5 rounds of the couplet: 10 handstand push-ups 10 single-leg squats Then, run 800 meters Post time to comments. TweetPinShare0 Shares
15:29
Feet on the box (3 f) push ups
23:58
Did boss push-ups 10-5-4-4-3 on each round and rhen finished the 10 with knee push-ups