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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 10.23.18

3 rounds of:
2 minutes of burpees
2 minutes of Turkish get-ups, 20 lb dumbbell
Rest 2 minutes

Post reps completed of each exercise to comments.

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Tagged With: 3 rounds, 90 Day Challenge, burpee, turkish get up 10 Comments

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Comments

  1. Diana Juarez says

    October 23, 2018 at 4:20 am

    34. 6
    36. 6
    36. 8

    Reply
  2. Stephanie says

    October 23, 2018 at 8:54 am

    10 lb dumbbell
    17 6
    17 5
    17 6

    Reply
  3. Lindsay says

    October 23, 2018 at 9:51 am

    24, 7
    21, 7
    20, 9

    Reply
  4. Melissa Christensen says

    October 23, 2018 at 11:52 am

    Burpees
    15
    18
    17.5
    T
    6
    6
    6

    Reply
    • Melissa Christensen says

      October 23, 2018 at 11:52 am

      Burpees to the floor

      Reply
  5. Danielle says

    October 23, 2018 at 8:43 pm

    B— 29
    t— 7

    B—25
    T—8

    B—26
    T—8

    Reply
  6. JMac says

    October 24, 2018 at 6:52 pm

    20/5
    20/6
    19/6
    5lbs dumbbell on get-ups
    1st time doing that movement. It’s quite challenging.

    Reply
  7. Holly W. says

    October 26, 2018 at 5:47 am

    17, 5
    15, 6
    17, 7

    Reply
  8. Samantha says

    October 27, 2018 at 11:39 am

    25/7
    26/8
    28/7
    15lb

    Reply
  9. Shellie Brooks says

    November 10, 2018 at 5:21 am

    25, 4
    24, 5
    23, 5

    20# db

    Reply

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