Friday 08.24.18
For time:
10 squat cleans, 30-45 lbs
50 butterfly sit-ups
8 squat cleans, 30-45 lbs
40 butterfly sit-ups
6 squat cleans, 30-45 lbs
30 butterfly sit-ups
4 squat cleans, 30-45 lbs
20 butterfly sit-ups
2 squat cleans, 30-45 lbs
10 butterfly sit-ups
Compare to 08.24.17
Post time to comments.
9:37 45#
11:16 25#
15:16
30#
13:37
20#
Mod. Plank
So good to be back after having a baby!!!
9:27. Subbed band crunches + heel slides for situps b/c of diastasis. #20 squat cleans.
Way to go!