Friday 08.24.18

For time:
10 squat cleans, 30-45 lbs
50 butterfly sit-ups
8 squat cleans, 30-45 lbs
40 butterfly sit-ups
6 squat cleans, 30-45 lbs
30 butterfly sit-ups
4 squat cleans, 30-45 lbs
20 butterfly sit-ups
2 squat cleans, 30-45 lbs
10 butterfly sit-ups

Compare to 08.24.17

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7 Comments

  1. Stephanie james says:

    13:37
    20#
    Mod. Plank

    1. Stephanie james says:

      So good to be back after having a baby!!!

  2. 9:27. Subbed band crunches + heel slides for situps b/c of diastasis. #20 squat cleans.

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