WOD Friday 07.27.18 15-12-9 reps for time of: Sumo deadlift high pulls, 25 lbs Butterfly sit-ups Donkey kicks, each leg Post time to comments. TweetPinShare0 Shares
5:35. Subbed know swings bc did a bunch of sdhp yesterday. Sub band crunches +leg slides for diastasis reasons. Reply
5:44 40#
4:37
12:01
35# accidentally did 19-15-9
5:35. Subbed know swings bc did a bunch of sdhp yesterday. Sub band crunches +leg slides for diastasis reasons.