Tuesday 07.03.18

Complete as many rounds as possible in 12 minutes of:
9 dumbbell deadlifts, 30-60 lbs
6 burpees
3 dumbbell power cleans, 30-60 lbs

Compare to 06.30.17

Post rounds completed to comments.

5 Comments

  1. 10 rounds and 5 DL. 40 lbs

  2. 5 rounds plus DL and 3 burpees
    50# (25# each)

  3. 6 rounds + dls. 45$ do, 20# cleans

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