|

Tuesday 06.05.18

3 rounds for time of:
25 deadlifts
Run or bike 1,000 meters

Post time to comments.

6 Comments

  1. 26:35
    1st round 65# then 55# for 2&3
    Treadmill

  2. 75 deadlift clean & press dumbbell (20lbs, 16lbs, & 10lbs) (3:45)
    2.06 mile walk (37:37)
    (41:22 total)

  3. Dawn McDaniel says:

    11:40
    I made it through 1 round outside! 10# dumbbells for deadlier fast walk (through hilly yard) /jog plus 2nd round deadlft. Will go to gym later this evening to do 2 mile walk/jog.

Leave a Reply

Your email address will not be published. Required fields are marked *