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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 05.24.18

For time:
25 handstand push-ups
25 toes-to-bars
50 butterfly sit-ups
50 dumbbell box step-overs, 18 inch box
50-ft. right-arm dumbbell overhead lunge, 10-20 lb dumbbell
50-ft. left-arm dumbbell overhead lunge

Post time to comments.

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Tagged With: box jump over, handstand push-ups, lunge, sit-up, TTB 4 Comments

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Comments

  1. Lindsay says

    May 24, 2018 at 10:54 am

    Didn’t time myself because I was working out with a friend. But got it done!

    Reply
  2. Jessica Olsen says

    May 24, 2018 at 12:15 pm

    16:20

    Modified hand stand push-ups
    15 lb dB

    Reply
  3. Melissa says

    May 24, 2018 at 11:26 pm

    14:45
    Knees 2 bar
    12 inch box step over
    Chair HSPU

    Reply
  4. Jenni says

    May 29, 2018 at 12:00 pm

    14:46
    Boss push-ups bec headache
    Toes to a bit past 90°
    BFSU with hands behind head
    20# box step overs
    10# lunges

    Reply

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