Tuesday 05.22.18

For time:
30 push-ups
100 double-unders (sub: 400 singles)
1 or 2 or 3-mile run

Post time completed and distance run to comments.

 

7 Comments

  1. Forgot to time the 30 push-ups and 400 singles, but I did 3 miles in 30:30.

  2. 15:34
    30 push-ups
    400 jump rope
    1 mile

  3. 6 miles plus push ups: 1 hour

  4. Lynzi Humphreys says:

    23:30
    2 miles

  5. 12:00
    1 mile run
    400 single unders

  6. 30 boss push-ups + 100 double unders = 4:03
    3 miles = 26:00

    First run on an ankle I sprained on Friday so I didn’t push too hard.

  7. 26:03
    1 mile, 400 singles

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