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Shoulder press with 20lbs: 84
Front squats with 48lbs: 54
Deadlifts with 48lbs: 57
SP 35#- 52
FS 55#- 65
DL 85#- 34
SP – 28 – some 45#, some 20#
FS – 33 – 40#
DL – 36 – 45#
Sp: 30, 40lb
Squats: 27, 50lb
Dl: 32, 70lb
Shoulder press 45lbs //33 reps
Front squat 55lbs// 21 reps
Deadlift 85lbs// 39 reps
Ive been soooo sick ? I hate how weak I feell wahh
SP – 25 – 75#
FS – 33 – 75#
DL – 33 – 95#
Round 2
SP – 25 – 65#
FS – 33 – 65#
DL – 33 – 95#