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6 rounds
60lb lat pull downs instead of pull ups
30lb sdhp
9 rounds with lat pull downs with a resistance band for pull ups and 20lb high pulls
5 rounds. 35# SDHP. Band assisted pull-ups
I lost count but I think 6 rounds?
15 lb dumbbells and I used the assisted pull-up machine at the gym.
6 rounds
55lb SDHP
6 rounds
First ever 10 strict pull-ups in a row; assisted after that ? Happy for progress!
6 rounds
75#SDHP