WOD Wednesday 02.21.18 4 rounds for time of: 30 butterfly sit-ups 30 hip raises 100-ft. bear crawl Post time to comments. TweetPinShare0 Shares
I did a 20 min. run beforehand and had to cut the reps in half. I also did mountain climbers because of space. 12:29 Reply
18:49. This was a lot harder than I thought it would be!
15:28
In my pajamas ???
14:00
12:07
13:21
I am sore from monday and tuesday wods still.
22:00
I did a 20 min. run beforehand and had to cut the reps in half. I also did mountain climbers because of space.
12:29