Wednesday 02.21.18 4 rounds for time of: 30 butterfly sit-ups 30 hip raises 100-ft. bear crawl Post time to comments. TweetPinShare0 Shares
Amy says February 21, 2018 at 10:14 am 18:49. This was a lot harder than I thought it would be! Reply
Jessica Olsen says February 21, 2018 at 11:28 pm 13:21 I am sore from monday and tuesday wods still. Reply
Aliswan says February 23, 2018 at 1:52 am I did a 20 min. run beforehand and had to cut the reps in half. I also did mountain climbers because of space. 12:29 Reply
18:49. This was a lot harder than I thought it would be!
15:28
In my pajamas ???
14:00
12:07
13:21
I am sore from monday and tuesday wods still.
22:00
I did a 20 min. run beforehand and had to cut the reps in half. I also did mountain climbers because of space.
12:29