Wednesday 02.21.18

 

4 rounds for time of:
30 butterfly sit-ups
30 hip raises
100-ft. bear crawl

Post time to comments.

 

7 Comments

  1. 18:49. This was a lot harder than I thought it would be!

  2. I did a 20 min. run beforehand and had to cut the reps in half. I also did mountain climbers because of space.

    12:29

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