5 rounds for time of:
10 squat clean thrusters, 30-45 lbs
15 kettlebell swings, 20-25 lbs
Rest 2 minutes
Post time to comments.
*In honor of Marine Master Sgt. Aaron Torian, 36, of Paducah, Kentucky, who died Feb. 15, 2014, during combat operations in Helmand Province, Afghanistan. He was on his sixth deployment at the time of his death and is survived by his wife and 3 children.