3 rounds for time of:
Run 500 meters
50 double-unders (no singles!! Attempt double unders.)
50 walking lunges
Compare to 12.16.15
Post time to comments.
Drop Your Excuses To The Floor
3 rounds for time of:
Run 500 meters
50 double-unders (no singles!! Attempt double unders.)
50 walking lunges
Compare to 12.16.15
Post time to comments.
16:08
Row instead of run