Friday 12.01.17 3 rounds for time of: 100-ft. walking lunge 50 squats 50 hip raises Post time to comments. TweetPinShare0 Shares
Erin says December 1, 2017 at 7:53 am 16:21 Did 50 lunges Heavy band around thighs on squats Single leg hip ups (25/leg) Reply
Holly W says December 11, 2017 at 6:29 pm 18:48. Some hip raises with 40+ pounds of twin toddlers on me…ow. Reply
ashlee says December 12, 2017 at 1:14 pm 20:41 first workout back in about 8 months. feels good! Reply
11:10
Happy Friday Mamas!
16:21
Did 50 lunges
Heavy band around thighs on squats
Single leg hip ups (25/leg)
10:17
Legs on FIRE!!!
18:48. Some hip raises with 40+ pounds of twin toddlers on me…ow.
20:41 first workout back in about 8 months. feels good!