Monday 11.13.17

4 rounds for time of:
Lunge 100 meters
Run 300 meters
Compare to 11.14.16
Post time to comments.

3 Comments

  1. 14:45
    50 lunges per round

  2. 11/13/17 at 5:15pm
    19:01
    1st round 100m lunges
    2nd round 61m lunges
    3rd round 61 lunges

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