Wednesday 11.08.17

For time:
30 back squats, 45-65 lbs
50 butterfly sit-ups
20 front squats, 45-65 lbs
30 push-ups

Post time to comments.

 

8 Comments

  1. 4:44
    20 lb. squats
    girl push-ups

  2. 6:43 man had the heater to the house wooooooow I sweated.thank you

  3. 9:08
    65# all
    Boy push-ups- last 10 super X

  4. 9:08
    65# all
    All push-ups from toes- last 10 super X

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