WOD

Wednesday 11.08.17

For time:
30 back squats, 45-65 lbs
50 butterfly sit-ups
20 front squats, 45-65 lbs
30 push-ups

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8 Comments

Rissa W says:

at

6:03
40#

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Emily says:

at

6:15

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Britta says:

at

4:44
20 lb. squats
girl push-ups

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Heidi says:

at

6:02
#40
Gpu

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Dayna says:

at

8:45
No wts- GPU

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Yesenia says:

at

6:43 man had the heater to the house wooooooow I sweated.thank you

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Jenni says:

at

9:08
65# all
Boy push-ups- last 10 super X

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Jenni says:

at

9:08
65# all
All push-ups from toes- last 10 super X

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