WOD

Monday 11.06.17

Complete as many rounds as possible in 7 minutes of:
15 sumo deadlift high-pulls, 20-25 lbs
20 donkey kicks

Post rounds completed to comments.

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9 Comments

Rissa W says:

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5 rounds plus 15 SDLHP and 8 DK. Finished round after timer.
30# SDLHP

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Emily says:

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5 rounds

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Lindsey says:

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5 rounds

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Dayna says:

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5 rounds- finished last round while timer was going off.

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1. Dayna says:
  
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  Oh and only used 10lb weight
  
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Britta says:

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7 rounds
20 lbs.

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Tiffany Valentine says:

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5 rounds with a 25# kettlebell. Donkey kicks were single leg at a time, didn’t have a non house wall to use.

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Jenni says:

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Finished 7th round after the timer.
25 lb KB
Light band on thighs for DKs

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Jessi says:

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3 complete rounds and 10 donkey kicks (which are brutal) of the 4th. 20lbs.

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