Thursday 11.02.17

3 rounds for time of:
10 squat snatches, 30-45 lbs
20 burpees

Post time to comments.

3 Comments

  1. 5:28
    20 lb. squat snatch
    Burpees to the floor

  2. Tiffany Valentine says:

    Wow, Iā€™m so slow lol!!

    10:53
    Did single snatches with a 15# dumb bell
    20 burpees

  3. 10:16

    Single arm snatches with 10# db. (Lowered weight to correct form.)

Leave a Reply

Your email address will not be published. Required fields are marked *