Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs, 18 in box
3 deadlifts, 45-95 lbs
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts
Etc.
Post reps completed to comments.
Drop Your Excuses To The Floor
Complete as many rounds as possible in 10 minutes of:
3 burpee box jump-overs, 18 in box
3 deadlifts, 45-95 lbs
6 burpee box jump-overs
6 deadlifts
9 burpee box jump-overs
9 deadlifts
Etc.
Post reps completed to comments.
13th burpees in set of 21
60# DL
Finished the sets of 12. Drenched.