Thursday 09.21.17

5 rounds for time of:
60-second L-sit hold
30 donkey kicks (15 each leg)

Each round, accumulate a total of 60 seconds holding the L-sit.

Post time to comments.



    1. L sits on floor, more like v sits

  1. 12:53
    Subbed 25 bfsu for L-sits each round

  2. 10:32
    L-sits on the floor

    1. I did 6 rounds by accident at 5 rounds I was at 9:08 (I think)

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