5 rounds for time of:
60-second L-sit hold
30 donkey kicks (15 each leg)
Each round, accumulate a total of 60 seconds holding the L-sit.
Post time to comments.
Drop Your Excuses To The Floor
5 rounds for time of:
60-second L-sit hold
30 donkey kicks (15 each leg)
Each round, accumulate a total of 60 seconds holding the L-sit.
Post time to comments.
7:54
L sits on floor, more like v sits
12:53
Subbed 25 bfsu for L-sits each round
10:54
10:32
L-sits on the floor
I did 6 rounds by accident at 5 rounds I was at 9:08 (I think)