Complete as many rounds as possible in 26 minutes of:
6 deadlifts, max weight
9 bar-facing burpees
6 push-ups (try X push-ups by bringing your knee to your elbow on the way down, alternate)
Run 600 meters
Post load and rounds completed to comments.
*In honor of Operator Cpl. Kevin van de Rijdt, 26, of the Netherlands, who died Sept. 6, 2009, during heavy combat in Afghanistan. He was a member of Special Forces (Korps Commando Troepen) Task Force 55 within the Netherlands Armed Forces.