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16:26
8# ball
15#kb
10:37, 10 lb wall ball, 20# kbs
16:18
10# thrusters
Kettle bell swings with dumbbell
— 15# first two rounds, 10# last five rounds
17:21. Subbed 4-second side planks for kte (diastasis), and thrusters instead of wall balls. Rest as rs. I first started these workouts on 7/10/2014!! Did that for about a year, then got pregnant with twins. Got back into this now that they’re one!!