Tuesday 06.27.17

3 rounds for time of:
800 meter run
12 power snatches, 20-45 lbs.
10 burpees

Post time to comments.

8 Comments

  1. Ronna James says:

    18:34
    35# snatches

    Did this outside in the Arizona sun, dripping sweat.

  2. 27:37
    20# snatches

    Also outside but in Florida heat. ?☺️

  3. 17:53
    Was only able to get 2 rounds in.

    20# snatch

  4. 14:49
    20 lb. snatch
    Burpees to the floor

  5. 19:55… Treadmill at 6.7-7.2mph, 35# snatch, burpees to floor. Thanks for another sweaty one!

  6. 18:37, 15# snatches (switched arm)

  7. 21:24
    Elliptical
    25# kb single arm snatch
    Full burpee

Leave a Reply

Your email address will not be published. Required fields are marked *