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80 squats 60#
(15 squats rds 1-5, 5 squats on rd 6)
5 full rounds plus 400 meter run
77 reps with 80 lbs
4 rounds-no wt- 50-70-80-20
5 rounds, went 5 seconds over to complete.
21, 15, 12, 12, 10.
Didnt know where to start for max weight so i used my heaviest dumbbells, 20s.
4 rounds, plus run. 20# squats, 20 each round
Struggled because my dumbbells are bulky and not conducive to max weight. Did the best I could, first round 80#, two rounds 60#, one round 50#, one round unweighted
14, 20, 20, 20, 50