WOD Tuesday 12.27.16 5 rounds for time of: Run 800 meters 30 butterfly sit-ups 30 hip raises Compare to 07.13.15 Post time to comments. TweetPinShare0 Shares
33:02
Elliptical
Inclined sit ups, arms crossed
20# hip raises feet on bench
36:07
Outside runs. Estimates distance
40:37
20# hip raises
Regular sit-ups
44:28
4 rounds in 31 minutes