Thursday 11.17.16

10 rounds for time of:
7 sumo deadlift high pulls, 25 lbs
7 front squats, 45 lbs
7 push jerks, 20-45 lbs
Post time to comments.

 

 

11 Comments

  1. 11:29
    20 lb sdlhp
    40 lb for rest

    Definitely harder than it looks!

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