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5:24, 20#
5:24, 20#
5:55
40#
Straight leg dips parallel on weight bench
Vs. 6:18
Love the ones that are short & sweet, but out of breath!
Followed w/ tabata ab work
4:57
20 lbs.
5:48 30lbs
5:28
SDHP @35#
5:36
35# sdhp
Straight leg dips
Vs 5:15
30# sdhp
Then did a 30 Turbo Jam video with my 6 year old!
6:20 20#
5:46. 25#
9 mins but added some core exercises as well