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7:46
5:49
7:35
50# DL
Deceptively good cardio!
Then made up wod from 4/13
Those push ups were totally not there when I did this this morning. Time is without them.
11:49..just getting back into working out. 40 lbs 1st round then 20.
7:45
20 lb. DL
boy push-ups
6:22 then ran a mile
6:04 (30#); ran 2mi
6:53. Just getting back after 2nd pregnancy. I'm excited!
10:55
65# DL
Boy pu
Did squat jumps to my target the first round, then lost the squat rounds 2-4 ?
Did this WOD after work- harder for me to get going in the evening!
* Was short on time this morning so I did
2 rounds:
100 jump rope
50 squats (25#)
25 KTE (on floor)
9:42
45 lb DL
12:32 as Rx'd then ran 1 mile.