Thursday 02.25.16

4 rounds for time of:
10 Sumo deadlift high-pulls, 20 lbs 
10 Push presses, 20 lbs
20 Weighted squats, 40-60 lbs

Compare to 02.25.15

Post time to comments.

17 Comments

    1. Omg- seriously. I feel far from it! I admire what we can all accomplish and improve on!! I'm motivated by you and these ladies to keep pushing.
      But, I'll take the compliment :). Thank you for making my day 🙂

  1. 8:03 as rx'd, 65 on squats. So good to be back after being sick for so long!

  2. Made up yesterday's WOD first. Legs were wobbly so kept squats lighter today.

    5:26
    30# all

    Vs 8:03 with 60# squats

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