(CHANGE TO: 3 rounds, run 900, 50 body surfers, 30 push-ups, 50 sit-ups, )
“Jenni”
3 rounds for time of:
Run 800 meters
50 Body surfers
50 Butterfly sit-ups
Compare to 11.20.14
Post time to comments.
Happy Birthday to ME!!
Hiit Mamas Founder Jenni
(with Tyce, my youngest)
I’m 37!! And feeling better than ever! I am faster, stronger, more fit than I was last year! Because another year older also means another year of progress. Never stop pushing yourself. Always step up your game. Don’t stay stagnant. Thank you all for supporting me, encouraging me, and setting a good example for me. This is 4 1/2 years of HIIT for me and I’m still not sick of it. Have a great day…..every day! I know I will! 🙂
90 DAY CHALLENGE XII: DAY 81
Vi-shake
no caffeine
no soda
no soda
only fruit or veggie snacks
no food after 8:00pm
no alcohol
reduce sugar intake
drink water every day
no fried food
get 8 hours of sleep
no preservatives
eliminate wheat
finish strong!
finish strong!
19:40
Happy birthday to my one and only sister and the hottest 37-year-old I know!
Thanks Britta!!
We got the exact same time today! 🙂
30:13
Happy Birthday!
Thank you!
Happy Birthday, Jenni!!
23:25
Treadmill at 7.5
Did sit ups then body surfers. Whoops.
Did not do last year b/c I had strep.
Thank you!
19:40
24:21
Happy birthday Jenni! I'm so glad you do this blog–it has helped me bounce back after 3 babies and I feel stronger and more lean and fit than ever before. Thanks so much!
23:50
Outside workout
Happy Birthday a few days later!! I hope it was a great day!
Thank you for your hard work on this blog!
Happy late birthday Jenni! I've been following your blog 3 years this month. Thank you for giving me something I have been able to stick with!