To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
11:17
80 lb deadlifts
20 lb KB right arm snatch for first 10
Pike on floor for hspu
Left arm for second 10
9:17
80# DL
20# KB for snatch (alternate arms)
HSPU on 21" barstool
11:59 moving slow this morning.
75# dl
20lb snatches
10:15
80# deadlift
20# snatch
14:23. 80#DL Wow I'm slow this morning compared to the rest of you!
14:23. 80#DL Wow I'm slow this morning compared to the rest of you!
15:08
30# DL
Legs on table for PU
20# snatch
11:53
80# DL
30# snatches
Pike HSPU
That was a good one. And my grip is shot!
Now jogging to the park and back (prob 2 miles).
11 min. no second hand 🙁
20# snatch
40# deadlift
17:03
15:55
30lb DL
20lb Snatch