Monday 09.28.15

7 rounds for time of:
10 sumo deadlift high pulls, 25 lbs
10 bench dips

Post time to comments.

 

27 Comments

  1. 6:18
    40#
    Straight leg dips

    Finished w/ some tabata ab work

  2. 6:26
    20lb
    My 12 month old and I caught some type of bug so I was so not feeling this.

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