Wednesday 09.09.15

For time:
21 deadlifts, 60 lbs
Run 400 meters
18 deadlifts, 60 lbs
Run 400 meters
15 deadlifts, 60 lbs
Run 400 meters
12 deadlifts, 60 lbs
Run 400 meters


Compare to 09.10.14


Post time to comments.

 

19 Comments

  1. 21:20
    Used my 32lb daughter for deadlifts since the heaviest weights I have are only 20lb. Running is obviously my weakest point right now.

  2. 18:32
    Treadmill
    80# dealift
    Running is definitely not my strong suit yet, but working on it!

  3. Couldn't do this yesterday (did 5k instead yesterday)
    Completed 9/10 in 14:33
    65 lbs on DL
    Had several interruptions, I'm sure I would have finished at least 1 minute faster.

  4. 16;07, actually a minute slower than last year and only 5# heavier but way more tired these days (first trimester sleep sickness)

Leave a Reply

Your email address will not be published. Required fields are marked *