5 rounds for time of:
20 thrusters, 20-30 lbs
10 bench dips
10 handstand push-ups (scale as needed)
50-meter bear crawl
Post time to comments.
*In honor of U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria,
Arizona, who died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained
combat-related injuries days earlier while conducting stability
operations in the Maiwand District of Kandahar, Afghanistan.